day fourteen
Posted by al on Friday, April 26, 2013. Filed under: cara saya, challenge accepted, fit and healthy, newlifestyle, obsessi kurus
summary:
today is day fourteen
the first week, i gained 2lbs and that was really frustrating. i did all right. i took it twice a day; for am and pm, had a moderate lunch, drink a lot of water, jog and do movements. i almost lose hope and feel ashamed too. i don't tell people i took it because of shame security.
second week, i modified the spoonful amount. maybe i was taking it wrong on the first week. now i am back on track. lost the sudden gained of 2lbs and another 2lbs, and an inch!
thank god i found myself a good and concern dealer, which is also my friend , Krea :)
and yesterday (25/4) is my mother's birthday, also my parents' 41st anniversary.
segala doa baik-baik untuk orang2 tuaku. amin.
April 28, 2013 at 5:47 PM
wiwiek..i am your coach not dealer.. mcm drug dealer pulak. hoho
yea yea. congrats wiek, carry on and we will get what we dreamed of since SMU...
congrats to your parents also =)
May 1, 2013 at 3:24 PM
moga dipanjangkan umo ur mother n congrats to ur parents . sweet tau besday mom same with d anniversary